Meet The Team Guiding You To Freedom In Movement
Our team
Exercise Physiologist
Melissa Filardo
B. Ex. & Sp. Sc. | M. Clin. Ex. Phys.
With five years of experience as an Exercise Physiologist, I have spent the last two years specialising in lower back and neck rehabilitation alongside Neurosurgeon Dr. Marc Coughlan and the team at Coastal Neurosurgery. My time in the operating theatre has provided me with invaluable insight into injury rehabilitation and post-operative recovery, allowing me to deliver tailored, evidence-based care.
I am passionate about helping people regain their quality of life after injury or surgery, always prioritising your unique goals in the process.
Outside the clinic, I love spending time with my husband and our newborn son. Health and fitness has always been a big part of my life, and through my postpartum journey, I’ve developed an even deeper appreciation for the joy and freedom of movement.
Exercise Physiologist
Josh Kessler
B. Ex. & Sp. Sc. | M. Clin. Ex. Phys.
I am an Exercise Physiologist who graduated with a Masters from Australian Catholic University in 2019 and have worked in private practices ever since. I specialise in rehabilitation of spinal injuries pre and post op.
My role as your EP is to provide you with the tools and education to be able to create some healthy habits and build strong foundations to get you moving safely again.
The best thing about being an EP is seeing my clients progress out of pain and return to those activities they’ve missed out on for so long.
My favourite thing to do outside of Coastal EP is go to the gym, the beach with my little family, or watch the footy (NRL; big bulldogs supporter).
Mel and Josh’s journey as Exercise Physiologists started long before Coastal Exercise Physiology. They studied together through both their Bachelor and Master’s degrees, kicked off their careers in the same new grad role, and now—years later—they’re back working together again!
With a shared passion for helping people move better and feel stronger, they bring expert knowledge and real-world experience to every session. And as new parents, they know firsthand the importance of staying active while juggling life’s challenges.
Whether you're recovering from injury, managing a chronic condition, or simply looking to improve your movement, Josh and Mel are here to guide and support you every step of the way!